Crowley gets to root of problems

Crowley gets to root of problems

Local White Rock Lake Physical Therapist Stefani Crowley (pictured), owner of mPower Physical Therapy, has written her first book. “Regaining Hope — The Secret Guide to Hitting Pain from All Angles to Get Back to Living Life” came out of Crowley’s frustration with the United States’ healthcare system in treating symptoms and not getting to […]

Comet lands in White Rock Lake

Comet lands in White Rock Lake

By Cody Douds In 2020, Charles A. Owens (17) sat next to his mother, Jodie, in their red Ford sedan. A nauseating knot tightened in his stomach, and his mind reeled with uncongealed thoughts. He was considering the possibility of becoming a music artist but lacked confidence in his talent. He decided to share these […]

Tomato and Halloumi Farro Salad

Tomato and Halloumi  Farro Salad

2 tablespoons vegetable oil 8 ounces halloumi, sliced into ½-inch slices 1/4 cup red wine vinegar 1/2 cup olive oil 3 large heirloom tomatoes, cored and diced 1/2 red onion, diced 1/4 cup chopped mint leaves 8 ounces farro, cooked according to package directions, drained and cooled to room temperature Salt and pepper Heat oil […]

Walk this way!

Walk this way!

Hillside Village in Lakewood is proud to be the backdrop for a unique walkway mural by local Dallas artist Rasheal Winters of Created Art Co. The artwork, found along the shopping center’s sidewalks and pedestrian-friendly walkways, is permanent and meant to complement the Lakewood mural that was previously installed. Hillside Village was even able to […]

Know before booking vacation spot — for your cat

Know before booking vacation spot — for your cat

By Dr. Beth Leermakers Halloween costumes and huge skeletons already line the aisles at big box stores. Thanksgiving and Christmas will be here before we know it. If you’re traveling over the holidays and not taking your cat with you, now is the time to make arrangements. Many boarding facilities and pet sitters book up […]

Pho-sure, it won!

Pho-sure, it won!

  The tastiest time of the year is here! The culmination of hard work, sweat and oil in creating the most appetizing Fair foods. The 19th Annual Big Tex Choice Awards was one to be remembered. After tasting all 10 foods and evaluating each one, the all-star panel of judges tallied their scores and made […]

Spicy Honey Chicken and Broccoli

Spicy Honey Chicken  and Broccoli

3 tablespoons oil 1 yellow onion, thinly sliced 2 pounds boneless skinless chicken thighs, cut into 1-inch pieces 1 pound broccoli florets 1 (6-ounce) jar chili onion crisp 1/4 cup honey Kosher salt and pepper Heat oil in a wok or large skillet over medium high heat until hot. Add onion and stir-fry until soft, […]

Generally high expectations from Cowboys’ GM

Generally high expectations from Cowboys’ GM

By David Mullen When the Super Bowl XXX Champion Dallas Cowboys walked off the Sun Devil Stadium turf in Tempe, Ariz. on January 28, 1996, players included Troy Aikman, Emmitt Smith, Michael Irvin, Larry Allen, Charles Haley and Deion Sanders. The team owner and GM was Jerry Jones.  When a team is crowned champion in […]

Roasted Eggplant with Tomatoes and Goat Cheese

Roasted Eggplant with Tomatoes and Goat Cheese

1 eggplant, cut into 1/4-inch slices. 1/4 cup olive oil, divided 2 cups cherry tomatoes, halved 1/2 red onion, diced 4 ounces crumbled goat or feta cheese 2 tablespoons thinly sliced basil leaves 1 tablespoon balsamic vinegar Salt and pepper Heat oven to 425F. Line a baking sheet with parchment. Brush parchment generously with oil. […]

Special days set aside

Special days set aside

For the fifth year, the State Fair of Texas is offering Sensory-Friendly Mornings at the Fair every Wednesday of the 24-day event. The Fair collaborated with the International Board of Credentialing and Continuing Education Standards and other local organizations to come up with ways to make Sensory-Friendly Mornings at the Fair beneficial and fun for […]

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