Parmesan-Crusted Flounder

Parmesan-Crusted Flounder

4 flounder fillets 4 tablespoons unsalted butter, melted 1 1/2 cups panko 3/4 cup finely grated Parmesan Salt and pepper, to taste Heat oven to 400F. Line a baking sheet with parchment.  Lay flounder fillets on prepared baking sheet and season lightly with salt and pepper. Brush with butter.  In mixing bowl, combine panko, Parmesan […]

Make volunteering a family affair

Make volunteering a family affair

By Dr. Beth Leermakers Is “make a difference” on your list of New Year’s resolutions? If so, there are plenty of opportunities to help homeless animals while keeping your other resolutions (such as getting more exercise, decluttering your house, or meeting new people).  Help animals without leaving your house  Donate items from your favorite shelter or […]

Mays, Rose, Rickey among legends lost in 2024

Mays, Rose, Rickey among legends lost in 2024

By David Mullen The sports world lost many legends, personalities and contributors in 2024. Baseball had a particularly solemn year. Three Hall of Famers, another who missed the Hall because he broke baseball’s golden rule and a player that captivated millions all passed away. The greatest baseball player of all time — Hall of Fame […]

Runner inspired by lake’s magical effects

Runner inspired by lake’s magical effects

This beautiful photograph of the sun peeking over White Rock Lake was taken by Casey Castillo. Here’s what Casey said about the moment: “I was in such a hurry that morning. I was running late to meet a running group that I’m in. We were there to work on our time for an upcoming run. […]

Thai Chicken Soup

Thai Chicken Soup

1 tablespoon vegetable oil 2 shallots, minced 1 Thai chili, chopped 2 cloves garlic, minced 1 tablespoon minced lemongrass 1 tablespoon minced ginger 1 tablespoon brown sugar 1 tablespoon fish sauce 4 cups chicken broth 2 (13.5-ounce) cans coconut milk 1-pound boneless skinless chicken thighs, cut into 1-inch pieces 8 ounces sliced cremini mushrooms Juice […]

Spiders for Christmas? Charlotte would approve!

Spiders for Christmas? Charlotte would approve!

By Dr. Beth Leermakers Reindeer may be the best-known Christmas animals, but they aren’t the only stars in Christmas celebrations and traditions around the world. These eight animals also take center stage during the Christmas season:  Kangaroos in Australia. Reindeer aren’t the only delivery team on Santa’s payroll. Down under, where it’s too hot for […]

Future bright for some, bleak for others

Future bright for some, bleak for others

By David Mullen As the year comes to a close, many people are looking for a fresh start to 2025. They are cleaning out clutter, looking for ways to tighten belts literally (lose weight) and figuratively (reduce expenses) and making resolutions that are assembled with the best intentions. It is the time for reflection. The […]

Pet parents should be prepared during holidays

Pet parents should be prepared during holidays

By Dr. Beth Leermakers Cats and dogs have an uncanny knack for getting sick or injured when their veterinary clinic is closed. Throughout the years, I have spent several Sundays, and one memorable Christmas Eve, at a regular (not emergency) vet clinic that is open 24/7/365. Emergency vet clinics are fabulously expensive, often costing thousands […]

Two sluggers honored at Dallas Winter Meetings

Two sluggers honored at Dallas Winter Meetings

By David Mullen With the Dallas Cowboys in total freefall, the Mavericks and Stars seasons off to promising starts and the Texas Rangers adjusting their 2025 roster one year removed from a World Series championship, there was one story out of Dallas that was under the radar. The Major League Baseball Winter Meetings just concluded […]